Black Belt Club
The Black Belt Club is designed for students who are dedicated to achieving their black belt and beyond, focusing on developing advanced skills and leadership qualities. Students in the Black Belt Club receive specialized training in areas like traditional weapons (Jahng Bong (bo staff), Ssahng Jeol Bong (nunchaku), stick fighting, and sparring.
Specialized Training Areas:
Sparring
Sparring is an essential part of ATA Taekwondo training, helping students develop real-time reflexes, confidence, and self-defense skills. At our school, students begin sparring once they receive the camo belt, allowing them to apply their techniques in a dynamic and controlled environment. ​
Types of Sparring
We offer different forms of sparring to help students refine their skills:
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Traditional Point Sparring: Competitors earn points for controlled, well-executed techniques. Matches are paused after each successful point.
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Combat Weapons Sparring: Participants use padded weapons in controlled combat scenarios.
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Team Sparring: A group-based competition format that emphasizes teamwork and strategy. ​
Sparring Safety & Equipment
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Safety is our top priority. Students must wear the required protective gear, which includes:
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Headgear
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Mouthguard
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Hand and foot pads
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Chest protector
These safety measures ensure that all participants can train and compete in a secure and respectful environment.
Competition & Advancement
Sparring divisions are based on age, rank, and gender, ensuring fair and balanced matchups. Participation in sparring helps students advance in their training while developing key qualities such as:
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Self-discipline and determination
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Confidence and focus
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Respect for others and good sportsmanship
For those interested in competition, ATA tournaments provide opportunities to put skills to the test in a fun and structured setting.
Weapons Training
Our school offers training in several ATA-approved weapons!
Weapons training is an exciting part of ATA Taekwondo, helping students develop precision, coordination, and control. As students advance in rank, they have the opportunity to learn and master various traditional martial arts weapons.​
Nunchucks (Ssahng Jeol Bong)
​The nunchucks are a fast-moving weapon that improves hand-eye coordination, agility, and wrist control. Students learn spinning, striking, and blocking techniques, gradually increasing speed and complexity as they progress.
Bo Staff (Bahng Mahng Ee)
The bo staff is a versatile, long-range weapon that focuses on power, balance, and fluid motion. Training includes striking, sweeping, and spinning techniques that enhance both offensive and defensive skills.
Sword training in ATA follows structured patterns and cutting techniques that emphasize precision and discipline. Students learn controlled strikes, blocks, and kata (forms) designed to improve focus and technique. Beginner swords are made of plastic.
Sword (Gumdo/Jung Bong Ee)
Kamas
The kamas are small, curved-blade weapons that develop speed and dexterity. Training involves dynamic spinning, striking, and defensive maneuvers, making them one of the most challenging yet rewarding weapons to master.
Weapons Training & Safety
Safety is our top priority. Weapons training is introduced at appropriate belt levels, and students must demonstrate control and discipline before advancing to higher-level techniques. Padded or practice versions of weapons are used in early training to ensure safe learning.
Benefits of Weapons Training
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Improves coordination, speed, and focus
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Enhances traditional martial arts skills
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Builds confidence and discipline
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Provides an engaging challenge for students of all levels
Weapons training is a great way for students to expand their martial arts experience while developing advanced skills. As students progress, they can participate in ATA competitions and demonstrations to showcase their abilities.